In our pursuit of a healthier and happier society, it is vital that we recognize the often-overlooked struggles faced by men concerning their emotional well-being. Despite living in a world brimming with technology and constant communication, an alarming number of men silently battle feelings of loneliness and disconnection. It's a subject that deserves our attention, empathy, and understanding.
Read MoreAre you tired of drifting through life, yearning for something more? Deep within us all, there's an insatiable craving for purpose and meaning that ignites our souls and drives us to make every moment count. But in today's fast-paced world, it's easy to get lost in the chaos, losing sight of what truly matters.
Read MoreWhat does it mean to be a man in a world where divorce rates are soaring? Are we missing a vital piece of the puzzle, a key ingredient that can unlock the secrets to successful relationships? It's time to confront these questions head-on and embark on a journey that steps in between the current, conflicting notions of masculinity.
Read MoreIn the realm of human existence, one difficult truth continues to show itself: trauma, a seemingly relentless force, can grip our very souls and leave an indelible imprint on our physical form. It weaves its tendrils through our thoughts, actions, decisions and our relationships.
Read MoreIn the hustle and bustle of our modern lives, we often get caught up in the daily grind and forget to prioritize ourselves. It's so easy to lose sight of what truly brings us joy and fulfillment. But picture this: a life where we're no longer held captive by our own unconscious thoughts and behaviors. A life where we can tap into those hidden parts of ourselves that hold the key to happiness, beauty, and a sense of playfulness.
Read MoreAre you tired of constantly feeling like you're not enough? Do you find yourself yearning for a deeper sense of well-being and connection in your life? If so, then we have great news for you. A transformative practice called effortless mindfulness can help you unlock a world of inner peace and profound connection.
Read MoreAre you feeling stressed out and overwhelmed? Do you find yourself suppressing emotions and putting on a brave face, even when you're struggling? If so, you're not alone. In today's fast-paced world, it can be hard to find the time and space to truly connect with our emotions and process what we're feeling.
Read MoreHave you ever felt like you were alone in your journey as if you were left to make things work on your own? It's a common feeling that many of us experience at some point in our lives. But what if there’s a much larger story that you’re a part of? A story that is bigger than you, bigger than your problems, and bigger than your wildest dreams.
Read MoreWhat is it like to live your life from a place of love instead of fear? Imagine the impact it could have on your relationships, your sense of fulfillment, and your overall well-being. In today's fast-paced and often stressful world, it's easy to let fear creep into our decisions and actions. But what if we chose love instead?
Read MoreThe mental well-being of men has received some more attention of late—but not in a good way. Brace yourself as we share some painful truths about the stigma surrounding male mental health… And discuss the way back to true well-being.
Read MoreAre you afraid of suffering? What if we told you that suffering is not a curse, but a true gift?
Read MoreThis week on "On This Walk" my walking partners Debra Hess and Matt Hogan will challenge your thinking as we examine the influence embodiment has on our feelings and sense of self-alignment connecting with our bodies and finding inner peace.
Read MoreThis week on On This Walk, I’m joined by my walking partner, David Mehler, as we discuss how he is helping men overcome internal despair and disconnection to become the kings they were born to be.
Read MoreThis week on On This Walk, we're talking about helping people go on a deep inner journey to find themselves, their deepest truth, and the fulfillment they've longed for their whole life. My walking partner today, Jennifer DePascale, understands this all too well.
Read MoreThis week on On This Walk, we're talking about thresholds — big life thresholds —and how to cross them. We are brought to moments and experiences that when we step into and through them intentionally, we create change. These changes aren't about becoming something different. In fact, they're about becoming more of who and what we really are.
Read MoreThis week on On This Walk, we cover a lot of ground — leadership, love, culture, and our walks towards deeper Truth.
Read MoreThis week on On This Walk, we are talking about empowerment and upgrading the human operating system. Accompanying me today is a very special guest who has been working in this field for more than 30 years and has published many books on the subject.
Read MoreJoin me as I talk about second-guessing, sowing fear, and creating doubt; and how the mind plays these tricks on our human design in order to distract us from the obvious truth; that the mind was never meant to be in charge; rather a faithful servant of the heart and soul.
Read MoreWhat would it mean for you to be without shame? As human beings, as part of nature, we’re naturally drawn to wanting to restore balance and peace within our lives, and there are two ways in which we can do it – the healthy way, or the unhealthy way. In today’s episode, we dig deep into how we can allow ourselves to feel the things we do not want to feel: shame, anger, grief, and so on, and learn to find the deeper message underneath it.
Read MoreMy guest on today’s walk has experienced burnout personally and has been on a multi-year journey of healing and compassion that brought her back together again.
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